Kundalini Awakening: Heal Your Body Naturally by Hema Malini

Author:Hema Malini [Malini, Hema]
Language: eng
Format: epub
Published: 2014-11-25T05:00:00+00:00

Chapter 5

Techniques to Awaken Kundalini

Each thought can become an emotion, and a feeling. And with each emotion and feeling, some of them become desires, and to be completed they take up all of your life energy. But if you use every thought and pass it through the intelligence and test it with your consciousness, you shall be successful, doesn't matter what. That's a simple secret of life. ~ Yogi Bhajan

As there are different stages in the Kundalini Process, there are also various ways of awakening Kundalini that you have to learn about. Mostly, it’s about meditation and yoga, but there are also chanting and breathing exercises that you can try.

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